What's your holiday health resolution? On this week's episode of Men's Health Live, co-host Gregg Stebben gives an update on his recent weight-loss pledge. Stebben has vowed to skip pigging out between Thanksgiving and New Year's Day, and actually weigh less on January 1 than he does today.
Stebben urges Men's Health Live co-host Peter Moore to challenge himself, too. Moore, who has felt the absence of a fitness goal since his and Gregg's return from Nepal, will continue using the Men's Health Speed Shred Workout program. Already 2 weeks in, Moore vows to have newly defined musculature and awesome glutes for his wife to admire by January 1. Moore also shares some insight into Stebben's recent weight gain:
"Listeners should know that in one of the rustic huts we stayed in in Nepal, I vividly remember Gregg ordering what was called a Snickers momo--or a Snickers bar fried in dough. So that could be behind your weight gain there, Gregg."
To which Stebben responds:
"Yes, a Snickers bar fried in dough in the middle of the Himalayas, thousands of miles from civilization! I mean, let's be vivid about this. And by the way, I also remember and suspect that in our 8 hours of viewing photos from the trip, we will see a photo of Peter with some of that Snickers momo on his fork."
For more great conversation and useful information, click here to listen to the entire episode. PLUS: Subscribe to the Men's Health Live Podcast.
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