Who's ready to sculpt a sexy, flat stomach? YOU ARE!
Join the Women's Health Weekend Challenge to help you meet your fitness goals fast and make your weekend workouts count. Check out our Facebook page every weekend and challenge yourself to try a new exercise. Thousands of women already have. Join them, and achieve your fitness goals faster!
Mountain Climber: Show your core some love with this abs-strengthening stability exercise. Trust us: You'll never want to do another crunch again!
SO… ARE YOU IN? Join here.
More from Women's Health:
5 Minutes to Tight, Toned Abs
Do You Live in One of the Fittest Cities in America?
The Coolest Workout Tech You Haven't Heard of Yet
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