Bending like this takes some serious skill.
By Emily Abbate for fitbie.com
While a basic vinyasa can loosen up your muscles and help you unwind, some advanced poses can leave a yogi's limbs a bit...tied up. But don't take our word for it. Check out 10 of the most amazing yoga binds, twists, and balancing tricks we found on Pinterest:
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Do these intense poses inspire you to hit the mat? Follow Fitbie on Pinterest for more of our favorites.
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