Get ready to have a ball.
This morning, host Natalie Morales and a few hundred of her closest friends set the world record for the largest fitness ball class. With instruction from trainer Michelle Bridges—she's the Jillian Michaels of Australia's The Biggest Loser and author of the book Total Body Transformation—353 people crammed into New York City's Rockefeller Plaza and bounced their way into Guinness World Record history. Check out the video:
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Inspired to do your own stability ball workout right about now? Try some of our favorite toning moves:
Stability Ball Triceps Extension
MORE: Fresh Flat-Belly Moves
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