This simple exercise packs an abs-sculpting punch.
Join the Women's Health Weekend Challenge to help you meet your fitness goals fast and make your weekend workouts count. Thousands of women already have. Join them, and achieve your fitness goals faster!
Rock 'n' Roll Core: Brace yourself (and your core): You're about to sculpt your midsection with one easy-to-understand and awesome move.
SO...ARE YOU IN?!
More from Women's Health:
3 Ways to Test How Strong Your Core Is
8 Swiss and Medicine Ball Moves You Should Be Doing
6 Trainers' Favorite Workout Moves for Stronger, Flatter Abs
Powered by WPeMatico
No comments:
Post a Comment