Chances are, you already have a pretty good sex life going on already. But what if you could bump that pretty good up a notch, to absolutely positively insanely amazing? Well, you can. Just try these minor upgrades, brought to you by some top sex experts, and you’re in for some major results. Ohhhhh yes.
If you like: Missionary
Try this: Play around with the Coital Alignment Technique (CAT). Lay back, bend your knees, and plant your feet on the bed. Your guy will get into missionary position but inch up a little bit so his pelvis is slightly higher than normal. Have him grind his pelvic area against you rather than just thrusting in and out. “That way, you get maximum clitoral stimulation,” says Debby Herbenick, Ph.D., sex expert and author of Sex Made Easy. “And if you squeeze and release your pelvic floor muscles, you’ll get even more stimulation around your G-spot area, or the front wall of your vagina."
…Or this: When you’re in position, try stretching one leg straight up and resting your calf on his shoulder. “This will create a scissor stretch for you, and allow a deeper penetration for him," explains Tammy Nelson, Ph.D., board-certified sexologist and author of Getting the Sex You Want. "You can even touch your clitoris as he moves and rocks himself deeper." The best part? “This move allows for deep penetration and eye contact, which often results in an explosive orgasm during sex."
MORE: 9 Positions That Practically Guarantee an Orgasm
If you like: Doggy Style
Try this: Go for it in the standing position. “Stand with your legs wide apart and bend forward to touch your knees or ankles,” says sex expert Ava Cadell, Ph.D., author of Neuroloveology: The Power to Mindful Love & Sex. “This position allows for easier access to your G-spot, and you can also ask your partner to reach around and caress your breasts for even more stimulation."
…Or this: Lie down on your stomach and flatten your legs on the bed, bend your knees and spread them out, and put a pillow underneath your stomach. “The pillow makes it so that your butt is slightly elevated, and creates an angle that allows your boyfriend to go a lot deeper inside you,” explains Nelson. You can even bring your feet together behind his back so he can press his entire body against you.
MORE: We Asked Over 800 Men About Their Favorite Sex Positions
If you like: Standing Doggy Style
Try this: It’s all about using an ottoman. Simply grab yours and start on all fours, with him standing behind you. “If you’re particularly flexible, put your hands on the floor with your knees still on the ottoman. Not only does it give him a different view, but it gives you both more intense stimulation,” says Herbenick.
If you like: Girl On Top
Try this: Plant your feet on either side of his hips, and put your hands back toward his knees, almost in a crab walk position, explains Herbenick. “From there, you can rise up and down more easily—and keep squeezing your pelvic floor muscles for extra sensation,” she continues.
If you like: Oral Sex
Try this: Switch up your usual stance with these eight amazing tweaks on oral sex—for you and him. Yes, there really are a million ways to do this right.
MORE: Have Super Sex All Month Long
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