Friday, August 1, 2014

Reaching for a Fitness Goal? Here's Why You Need to Give Yourself More Credit

Reaching for a Fitness Goal? Here's Why You Need to Give Yourself More Credit

Just call #FitnessFriday the voice of reason.

You know that big, awesome, kick-butt fitness goal you’ve been working on? You’ve totally got it. Really, you do:

Got it? Oh, heck yes, you do! Now spend this Friday and the rest of the weekend showing your fitness goals who's boss. These #FitnessFriday-ers look like they're already on it:

More from Women’s Health:
Why We Need to Change How We Approach Our Fitness Goals
Why You Should Be PROUD to Do Things 'Like a Girl'
Meet Amanda Bisk: The Instagram Superstar Talks Overcoming Chronic Fatigue, Finding Her Inner Yogi, and Dealing with Haters

 

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