Thursday, March 27, 2014

Have You Seen Kylie Minogue's "Sexercize" Video?

Have You Seen Kylie Minogue's "Sexercize" Video?

You'll never look at stability balls the same way again.

So Kylie Minogue released the video for her new single, "Sexercize," earlier this month—and it's in-your-face crazy racy: Wearing sheer leotards and stilettos, the Australian superstar and her pals hit the gym—and lots of NSFW thrusting and gyrating ensues. See for yourself:

It definitely earns that parental advisory warning, right? While Kylie's video is certainly jaw-dropping—um, pretty sure those are somebody's nipples at 1:15—she's not the first to combine sex and exercise. In fact, it's already an official workout that's heavy on squats, lunges, and booty pops. There's no official research that proves sexercise classes specifically will boost your arousal or sex life—but there's plenty of evidence that fit women have better sex, and there are plenty of workouts you can do to improve your sex life (none of which involve a silly name). Try these to burn calories and spice things up in the bedroom:

7 Exercises for Better Sex

5 Ways Yoga Can Improve Your Sex Life

The Better-Sex Workout

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