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This book is written for anyone who wishes to fast from one to fourteen days. Fasts lasting 21 days or more, shouldb e conducted under a doctors professional supervision or with personalized instructions from a natural health professional. (See Chapter 7, Consulting A Doctor). Persons on medication or with serious diseases such as diabetes, ulcers, heart disease, kidney or liver malfunction, etc. should consult a doctor before attempting any type of fast. Pregnant or nursing women should not fast without professional advice. Be prepared for QUICK FASTING to change your life for the better, just open your mind to the information presented here.
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