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New parents have usually had access to a huge wealth of literature and advice concerning their new arrival to the family. However, few first-time parents have had the time to wade through the mountain of information and decide what plan of action will be best for their situation. Furthermore, the available information is frequently contradictory. Couple this with the occasional scare story in the media, and parents are often left feeling confused and panicked! I have spoken to many couples who have attended evening parenting classes and I am amazed to hear their concerns about how their classes only concentrated on the birth itself and on the time leading up to it. They were terrified that once the baby arrived, they would not have the slightest idea how to care for him or her properly! The purpose of this e-book is to address one specific subject that confuses a lot of new parents: How safely to help baby (and ultimately themselves) get the right amount of sleep. On first consideration, the fact that I am not a parent myself may cause some readers to worry that I am not fully qualified to write this guide. However, parents who write books such as this one tend to be very biased towards the techniques that have worked for their own children and they often dismiss the rest. Basically, they lose their objectivity. As no two babies are the same, this can be incredibly misleading for their readers.
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