Homeopathic Sleep Remedies

Health

Homeopathic Sleep Remedies

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Trouble catching shut-eye because you’re sick, anxious or lonely? Try one of the below remedies, targeted specifically for the culprit of your sleep-robber.

1. If symptoms occur with fever or illness: Try Aconitum
    
2. If symptoms are related to anxiety and anticipation: Try Argentum nitricum
    
3. If symptoms start after midnight with underlying fear or anxiety: Try Arsenicum Album
    
4. If symptoms result from physical pain or irritability: Try Chamomilla
    
5. If symptoms are caused by news (good or bad) that triggers emotion: Try Coffea cruda
    
6. If symptoms coincide with conseq uence of grief of recent loss: Try Ignatia
    
7. If symptoms are accompanied by nightmares or restless feelings: Try Kali phosphoricum
    
8. If symptoms develop from caffeine, alcohol, drugs or anger: Try Nux vomica
    
9. If symptoms persist due to exhaustion, overwork or a racing mind: Try Passiflora
    
10. If symptoms are related to feelings of loneliness or fear of sleeping alone: Try Pulsatilla

 

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