As similar as they seem, plantains are not the same thing as bananas. They're bigger and sweeter—plus, they pack nearly twice as much potassium as bananas! The next time you fire up your blender, toss in some plantain, just like these Instagrammers did.
A photo posted by Glamouriz (@glamour_iz) on Nov 11, 2014 at 5:15pm PST
Is anyone else feeling parched just staring at this plantain, unsweetened almond milk, honey, and ice smoothie? That's cinnamon on top for a sweet kick.
A photo posted by Laura (@westlondonfamily) on Nov 11, 2014 at 1:37pm PST
We asked this Instagrammer how they created the star on top (no answer as of yet). What we do know is that this beauty is made with plantain, pear, and raw cacao nib.
A photo posted by TheHealthyberry (@thehealthyberry) on Apr 4, 2014 at 9:56am PDT
This recipe calls for plantain, bee pollen, almond milk, avocado, and ice, but we can't guarantee your #foodporn pics will look this high-def.
A photo posted by Merle Tracey Galloway (@merletraceygalloway) on Oct 10, 2014 at 7:28pm PDT
Simple, easy, and delicious, all you need for this smoothie is plantain, coconut milk, cinnamon, and nutmeg.
A photo posted by @bhealthyeffect on Oct 10, 2014 at 2:16am PDT
One glass of a plantain, chia seed, flaxseed, oat, and rice milk smoothie, coming right up!
A photo posted by @sundalroy on Oct 10, 2014 at 6:59am PDT
Storing plantain and date smoothie leftovers in a jar for later is genius.
A photo posted by Conor McMillen (@handymanbananas) on Oct 10, 2014 at 11:43am PDT
If we had to compare this plantain and fig smoothie to anything, it'd definitely be a sunset—that golden color is gorgeous!
Okay, it’s time to show off your smoothies! Next week, we'll be sharing smoothies made with #romaine on our site. Tag @WomensHealthMag in your #RomaineSmoothie photos on Instagram for the chance to be featured. Just remember to include the entire recipe in your caption so our readers know how to recreate your yummy concoction.
More from Women’s Health:
The Best Way to Eat Grapefruit
12 Gifts for Fans of Great Food
You've Been Slicing a Banana WRONG
Powered by WPeMatico
No comments:
Post a Comment