The holiday season can mean stress season, and stress can wreak havoc on your lovely skin. Not to mention the whipping winds, dry air and freezing temperatures. Good news: Sad skin is not your destiny this winter. Even better news: There's no reason your complexion shouldn’t look and feel better than ever. Here are five no-fail ways to get gorgeous skin!
Protect Yourself
The sun still shines in wintertime. Maybe you spend most of your day huddled in an office, but your skin still gets rays through window glass and during your commute. Snow bunnies that love skiing and snow sports should slather the SPF—the reflective snow amplifies sun exposure. Choose a moisturizer with sun protection to guard against damaging UVB and UVA rays and deeply hydrate winter skin.
Perfect your Routine…and Stick to It!
The most important part of your skincare routine? Following it. Make consistency a no-brainer. Leave your everyday products out and organized, so it’s easy to wash and go. Treat yourself to scrubs, serums and creams that feel like a luxurious pleasure to use, not something else on your to-do list.
Choose Seriously Effective Products
Technology is more amazing than ever, and so it’s not too much to ask a lot from your products. Choose a regimen that delivers, like the Olay Regenerist Collection. Its Advanced Skin Energizing Complex revs up surface cell renewal to reveal younger-looking skin. Regenerist Micro-Sculpting Cream penetrates 10 layers deep into skin’s surface to deliver a serious dose of anti-aging. Plus well-hydrated skin looks younger, silkier and smoother. Skin win.
Feast on Healthy Eats
Fill your kitchen with vitamin C-rich produce like citrus fruit and dark leafy greens, which happen to be in peak season during winter. Vitamin C works with your body to produce collagen, a protein that maintains skin’s elasticity and keeps it looking fresh. Scour the market for foods full of monounsaturated fats and omega-3’s, like salmon, nuts, olive oil, sardines and avocados, which help your skin stay hydrated.
Get your Beauty Sleep
Your days and nights may be packed with things to do and places to be, but getting your zzz’s goes a long way to helping your skin. When you deprive your body of precious sleep, it makes more of the stress hormone cortisol, which means escalated stress (the last thing you need!) and inflammation in the body, damaging your skin’s quality. Rise and shine rested, and put your beautiful best face forward.
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