Because who said backless dresses were only for summertime?
Join the Women's Health Weekend Challenge to help you meet your fitness goals fast and make your weekend workouts count. Thousands of women already have. Join them, and achieve your fitness goals faster!
Alternating Dumbbell Row: Looking for strong shoulders and a toned back? Then add this move to your strength training.
SO...ARE YOU IN?!
More from Women’s Health:
These 9 Tips Will Transform Your Warm-ups
4 Standing Moves for a Super-Flat Stomach
7 Ways to Get Your Butt Back in Gear When You're Feeling Zero Motivation to Work Out
Powered by WPeMatico
No comments:
Post a Comment