A kick in the butt from #MotivationMonday (and the words of Eleanor Roosevelt)
We're officially calling it: This is your week to gear up, buckle down, and go for it. Whatever your fitness goal—to run a 5-K, to complete a triathlon—make today the day you start down that path. You can do this, no matter how challenging it may seem.
Just take it from a former FLOTUS via #MotivationMonday:
Need even more of a push? Check out these 10 quotes for instant fitspiration, and these three awesome Instagrammers:
More from Women's Health:
2 Moves That Torch 350 Calories
6 Ways to Strength Train Outdoors
How to Check Your Exercise Form Without a Mirror
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