Friday, September 26, 2014

This Exercise Move Is ALL About Your Core

This Exercise Move Is ALL About Your Core

Washboard abs, here you come.

Join the Women's Health Weekend Challenge to help you meet your fitness goals fast and make your weekend workouts count. Thousands of women already have. Join them, and achieve your fitness goals faster!

V-Up: Want to activate your core? Then V-Up it up! (And check out five more mat exercises that are better than crunches here.)

SO… ARE YOU IN?!

More from Women’s Health:
Why Do I Feel Itchy When I Work Out?
8 Gym Bags You Need In Your Life ASAP
The Part of Your Workouts You Need to Cut Out

09-26-14-slider.jpg

Powered by WPeMatico

No comments:

Post a Comment