The Part of Your Workouts You Need to Cut Out

The Part of Your Workouts You Need to Cut Out

A shut-it-down message from #MotivationMonday

The next time you hit the gym, focus on adding one thing—and deleting another—from your workouts:

Breathe in that "Check me out, I'm a badass" energy, and exhale all of your uncertainty. Inhale positivity, and exhale all of the B.S. Inhale, exhale. Inhale, exhale.

Thanks, #MotivationMonday, for that sweet reminder! Here's more fitspiration from where that came from:

 

 

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