Chai Tea

Healthy Recipes

Chai Tea

Any mild black tea can serve as the base for this fragrant, spicy beverage.

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1. In a medium saucepan, bring water, cinnamon, cardamom, clov es, and ginger to a boil. Reduce heat to low and simmer covered for 20 minutes. Turn off heat.
2. Add tea bags and steep 15 minutes, covered. Remove tea bags. Add honey or agave and stir until dissolved. Stir in milk.
3. Strain mixture into another container. Serve warm or allow to cool and then refrigerate for about an hour.

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