You'll be dripping sweat after this Weekend Challenge!
Join the Women's Health Weekend Challenge to help you meet your fitness goals fast and make your weekend workouts count. Thousands of women already have. Join them, and achieve your fitness goals faster!
Skater Hops: Want to feel the burn fast? Now's your chance! This exercise requires fast-paced, side-to-side movement to fire up your heart rate and help you torch calories.
SO...ARE YOU IN?!
More from Women's Health:
3 Ways to Recover Faster Post-Workout
6 Trainers Share Their Favorite Exercises for a Tighter, Sexier Butt
11 Things That Happen the First Time You Go to a Gym
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