We're not sure how it happened so quickly, but somehow we landed ourselves in August. Craziness, right?!
If you haven't already vowed to enjoy every bit of great weather you can this summer, now is definitely the time. One fantastic way to reap the benefits of vitamin N? By reaping the benefits of exercise at the same time. We've got tons of fresh-air workout ideas for you here.
So this week and for the next handful of 'em, take a pledge to dive into summer by exercising outside. On your mark, get set...
A big cheer for these Instagrammers, who got their #MotivationMonday on outdoors:
More from Women's Health:
Register Now to Run in RUN 10 FEED 10
5 Cardio Myths You Need to Stop Believing
How Working Out Might Affect Your Boobs—in a Good Way
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