Every week, Your New Favorite Playlist introduces you to workout-worthy tunes from a different fitness brand. This week, Swerve Fitness shares one of its latest playlists.
You know how you can suddenly run faster or eek out a few more reps on those days when you sweat with a partner? That’s the entire idea behind Swerve Fitness, an indoor cycling studio in New York City where you’re assigned to one of three teams and help to earn points for your group. “If you’re in a class alone, it’s easy to quit on yourself,” says Dyan Tsiumis, a senior instructor at Swerve. “But if you’re working toward this greater goal with a group of people around you, there’s less of a chance that you’re willing to give up on them.”
Each playlist complements that idea of community since everyone is encouraged to ride together to the beat. “When the music picks up for 30 seconds in the chorus or the bridge, that’s when you run your sprints,” says Tsiumis. We got her to share one of her playlists from a recent class; it’s great for amping up your workout, even if you’re exercising on your own.
1. Eve, “Tambourine”
2. R3hab, “Unstoppable” (feat. Eva Simons)
3. Dave Luxe, “Knocking Doors Down (Pimp C)”
4. Syn Cole & Miss Buttons, “Miami 82” (Kygo Remix)
5. Paula DeAnda & Jump Smokers, “Horns Blow (Shimmy Shimmy)”
6. Jennifer Lopez, “Tens” (feat. Jack Mizrahi)
7. Jay Z, “On to the Next One” (feat. Swizz Beatz)
8. Gorgon City, “Here for You” (feat. Laura Welsh)
9. Flume, “On Top” (feat. T-Shirt)
10. Daft Punk, “Derezzed” (Avicii Remix)
11. Case & Foxy Brown, “Touch Me Tease Me”
MORE: The Best Playlist for At-Home Workouts
You can download the playlist on Spotify here. Not ready to sweat this second? Sample some of the songs:
Swerve Fitness is located in New York City.
MORE: The Playlist That'll Unleash Your Inner Athlete
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