Friday, July 11, 2014

How to Juggle a Soccer Ball

How to Juggle a Soccer Ball

It's such a good summer party trick!

Who’s pumped for the World Cup final between Germany and Argentina on Sunday? (We’re for sure pumped!)

Those two teams clearly have some mad soccer (or, ahem, football) skills. But want to hone your own? Learning to juggle a ball is a great place to start. In the video below, Olympic gold medalist Carli Lloyd shows Women’s Health Fitness Director Jen Ator the tricks behind the move. Follow along and start practicing now, then show off your new talent at your viewing party on Sunday!
 

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And to see 12 adorable puppies playing with soccer balls (because: World Cup and why not?), click here.

More from Women’s Health:
5 Must-Try Summer Sports
19 Ways to Spend More Time Outside
5 Things You Need for Outdoor Workouts

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