Get inspired by this #MotivationMonday mantra.
So you hate running, huh? Totally fine. Can't stand to cycle? That's cool, too. Fitness isn't one-size-fits-all, so don't feel like you have to subscribe to a certain workout just because other people like to do it. After all, the whole point of exercise is to feel healthy and happy. So instead of hating every moment of your next workout, follow this rule, courtesy of #MotivationMonday:
And get inspired by these Instagrammers, who clearly got the being-active-should-equal-having-fun memo:
More from Women's Health:
The Easy Way to Boost Your Workout Motivation
This Woman Became a Bodybuilder—Even Though She Has No Arms
10 Get-Pumped Tips from Personal Trainers
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