Judging by her amazing body, you might think Jennifer is the black-coffee-for-breakfast type who'd prefer to skip this crucial a.m. meal to save calories. We're thrilled to find out this isn't the case. Turns out, Jen actually prefers a hearty breakfast by Hollywood A-lister standards. She recently told Self that she spends her Sunday mornings reading the paper and eating eggs and a bagel. "How I take my eggs depends on my mood," she says. "But I always throw a yolk in there—the yolk's got a bad rap."
It's a smart move. The yolk is filled with nutrients (which is why it's one of the foods you should choose the full-fat version of). Find out more info on the health benefits of eggs and why eggs make a nutritious breakfast.
MORE: The 10 Best Fit Living Tips From Jennifer Aniston
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