Monday, March 24, 2014

Thinking About Skipping Your Workout Today? Just Tell Yourself THIS

Thinking About Skipping Your Workout Today? Just Tell Yourself THIS

Some #MotivationMonday for when you need that extra push

Sometimes, you're raring to hit the gym—and other times, it's a hustle just to lace up your kicks. We totally get it. But here's the thing: Usually, getting to the gym is about 95 percent of the tough part. Once you're on the treadmill, the bike, or the mat, it's easy to get into the groove.

And if that inspirational push didn't quite do it for you on this yucky-weather Monday, well then, just remember:

Plus, here's even more evidence of what strong women can do when they set their minds to it:

More from Women's Health:
The Easy Way to Boost Your Workout Motivation
Trainer Confessions: 5 Goals You SHOULD Be Making (But Probably Aren't)
The Best Running Motivation Ever

 

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