OK, this woman knows how to get it done. First, she establishes herself as an amazing backup dancer and pretty much kills it in the career department. Then, she goes and marries, oh, you know, Channing Tatum. And now? She figures out an easy-breezy way to stay in shape without stressing.
"When I'm rocking baby Everly to sleep, I do lunges across the nursery—or squats, or calf raises," she recently told Us Weekly. "Suddenly, 45 minutes have gone by, she's asleep, and I got a little workout!"
So smart! Want more #ExerciseEveryday inspiration? Check out these easy ways to be more active around the clock:
7 Ways to Sneak More Health and Fitness into Your Weekly Routine
"How Can I Turn Exercise Into a Permanent Habit?"
The App Designed To Help You Move More at Work
Powered by WPeMatico
No comments:
Post a Comment