Audrina Patridge, once known for her starring role in the reality TV series The Hills, has a new gig to add to her resume: host of NBC's 1st Look. The Emmy-winning show, which airs Saturdays after SNL, takes you to the country's hottest destinations for amazing eats, thrilling adventures, and crazy-fun nights out.
"I love that 1st Look pushes me out of my comfort zone and helps me conquer my fears," says Audrina. "I became a Luvabull [a member of the Chicago Bulls dance squad] for a day and had to learn five eight-counts in a short amount of time, then perform it with the dancers. That was challenging and such an adrenaline rush."
The only (sort of) downside: The hectic schedule keeps Audrina on the road—a lot. So far, filming has kept her bouncing to and from cities like New York, Maui, Park City, New Orleans, and Philadelphia…just to name a few. Here are three of her top tips for staying healthy, fit, and relaxed on the road:
Plan Ahead
It's hard to eat healthy when you’re at the mercy of your hotel's room service menu or whatever restaurants happen to be nearby. Audrina brings lots of protein bars, nuts, and little snacks to have in between meals—and she also makes sure to drink a ton of water.
MORE: 11 Delicious, Healthy Snacks You Can Stash in Your Purse
Treat Yo' Self
Traveling can be stressful—so making time to relax is key. When Audrina needs to wind down at the end of a hard day, she takes a bubble bath, lights a candle, and just really tries to take in the quiet. She also says she gets a massage any chance she gets.
MORE: Your Body On…a Massage
Press Play
Hotel fitness centers aren’t usually anything to get excited about, but a great playlist can get you so much more pumped to log time there. Audrina says her top five workout songs right now are Lita Ford's "Kiss Me Deadly," the Used's "Cry," Tove Lo's "Habits," Miley Cyrus's "On My Own," and Prodigy's "Fire Starter."
MORE: This is the Ultimate Workout Playlist, According to Spotify and a Sports Scientist
Tune in! Catch NBC 1st Look on Saturday, March 15th, as Audrina teams up with Women's Health fitness editor Jen Ator to check out a hot new workout trend that’s making waves across the country. Visit 1stLookTV.com for more information.
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