Want to build stamina for the sack? Move to the Land of Enchantment. According to data from mobile app Spreadsheets--which tracks your sexual performance via your phone's accelerometer and microphone--people in New Mexico have the longest sex in America.
Spreadsheets provided sex stats of 10,000 users across the country to the folks at Nerve.com, who then diligently crunched the numbers to rank average duration by state. Users in New Mexico topped the list, averaging just over 7 minutes per session, while West Virginia (5:38), Idaho (5:11), South Carolina (4:48), and Missouri (4:22) rounded out the top five. Meanwhile, poor Alaska landed last in the rankings, only managing to average a quick 1:21. Maybe everyone was eager to get back to ice fishing?
While the list is silly and certainly not very scientific, we could all stand to last longer in bed. (The average guy only goes for 5 to 10 minutes, according to research.) And instead of hopping a flight to Albuquerque, you can try a few simple tricks to boost your endurance tonight, like these:
1. Let Her Climb On
When she's on top, your penis is less stimulated. Ask her to go slowly--long and fast thrusting is hazardous to a man's endurance.
2. Don't Think So Much
The area of the brain responsible for triggering orgasm is engaged whether you're trying to have one or halt one. The more attention you give it, the more likely it is to arrive. Focus on what's happening now--her silky thighs on your hips, say--and you'll diffuse pleasure throughout your whole body.
3. Go for a Second Round
Shrug off an early emission with some extra attention to her arousal--yes, it means staying awake--then getting back in the saddle. Most men last much longer the second time around. And the more you practice, the longer that first time will last.
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