Thursday, February 6, 2014

Beyoncé is Going Vegan Again—For Now

Beyoncé is Going Vegan Againâ€"For Now

Here goes round two of Bey's plant-based eating plan

Remember the media buzz last December, when Beyoncé and Jay-Z famously went on a 22-day vegan diet? Apparently, Beyoncé enjoyed veganism so much that she's taking another crack at it. Last week, she Instagrammed the hashtag #22daysvegan along with a snapshot of a chocolate-flavored protein bar and banana slices. Check it out:

This second go-around is another example of the part-time diet  trend that allows people to get healthy and/or lose excess weight while giving themselves some wiggle room. Thinking of going on a flexible plan yourself?  Make sure to follow these tips for how to do a part-time diet right.

MORE: The Time It's MOST Important to Eat Right and Work Out

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