Could an activity band be your key to better health? On this week's episode of Men's Health Live, we hit the Consumer Electronics Show in Las Vegas and chat with Stephen Sneeden of Sony about his company's SmartWear technology line, which includes the Smartwatch 2 and the upcoming SmartBand. The lightweight activity monitors can also be synched to your smartphone for use with a camera or GPS.
Sneedan explains how he uses the Smartwatch 2 in his own life:
"It's very easy to keep tabs on information at a glance. My email is as close as my wrist. I do use it for fitness, and I use a heart-rate monitor at the same time, too. That information comes to the Smartwatch 2."
For more great conversation and useful information, click here to listen to the entire episode. PLUS: Subscribe to the Men's Health Live Podcast.
More from Men's Health Live:
The Best of CES 2014
Photo courtesy of Sony
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