Fitness Friday| Healthy Snacking| Total Greek Fruyo Yoghurts

Following on from my post about healthy snacking and showing you my fun with fruit recipes I was kindly given the chance to try Total Greek’s new range of yoghurts Fruyo*… now I am not the type of girl that says no to food, especially not free food so obviously I jumped at the chance to try them.

I was especially excited as I eat tones of yoghurt… in my diet it is in its own food group. You would never open my fridge and not find a tub of Greek Yoghurt in there. It is so versatile, healthy and great for those with a sweet tooth. I use yoghurt in my overnight oats, in  smoothies, in recipes as a replacement for cream and as a healthy sweet snack; top it with fruit or honey or crushed up meringue or as a replacement for icecream.

Since I have moved house I now make sure all my post goes to my work address so that stuff isn’t left in the lobby in my apartment building. With most things its alright as it’s normally, clothes or makeup that is delivered there. However when my parcel arrived from Total Greek there was a bit of confusion as to why there was a cool bag of yoghurt being delivered there…. it’s not normally something that people order for themselves. I had to explain it was for my blog to the confused looks on my colleagues faces. When I opened the massive box I was very surprised to see a huge cool bag full of a wide collection of Fruyo flavours; Vanilla, Cherry, Peach and Pineapple. I had to guard the bag with my life as my colleagues were eyeing it up all day.

Anyways onto the product it self. Total Greek Yoghurt say that “Fruyo yoghurts are an exceptionally thick, protein-packed, fat-free Greek yoghurt with real fruit pieces. Ideal for breakfast, as a snack or dessert. It is packed full of protein with 7.7g of protein per 100g yoghurt… a benefit which will appeal to foodies, slimmers and fitness enthusiast alike. With no preservative, colourings or artificial sweeteners this is a substantial yoghurt upgrade for many.”

I love them!  Their vanilla flavour is divine!! You get a substantial amount of yoghurt in one pot and it is unbelievably thick and creamy! Unlike some Greek Yoghurt I have tried there is no sharpness at all. Matt and I have been having one each day as one of our snacks and I have been using the non flavoured one in my meals. I can quite honestly say that I am a total convert. I love that they are packed full of  protein in as well! It means I'm fuller for longer!

Do you eat yoghurt as much as I clearly do? Have you ever tried Fruyo yoghurts? Which is your favourite brand of Greek Yoghurt?

p.s. The picture above only shows a couple of flavours, but as they were so yummy Matt and I had eaten man before I got round to taking pictures… whoops!