Wednesday, March 20, 2013

Lettuce Nutrition Fact And Health Benefits You Must Know


Lettuce offers many health benefits and nutrition. Lettuce (lactuca sativa), grown as a leaf vegetable, one of the most delicate salad plants in the world. Lettuce is considered as the king of salad crops.Annual or biennial temperate climates plants of the Asteraceae family . The vegetables are usually eaten cold and raw, in salads, hamburgers, tacos, and several other dishes. There are

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