Jicama Health Benefits And Nutrition Fact You Should Know

Jicama is a fruit that is rich in various nutrients and save many benefit for health, especially vitamins and minerals. The highest vitamin in Jicama is vitamin C. While the minerals contained in Jicama is phosphorus, iron, calcium and others. Jicama is also a fruit that contains moisture content high enough so that it can refresh the body after taking it and increase the body fluids necessary