10 Food Sources of Iron for Anemia

Insufficient number of red blood cells or the amount of hemoglobin in the blood is called anemia. The most common symptoms of anemia include fatigue or lack of energy, tired, and susceptible to colds and other infections.



There are many different causes of anemia. Anemia may be caused by illness or loss of blood. In this article we will discuss only the anemia caused by iron deficiency.