Health Benefits of Banana

Bananas have a delicious taste and soft textures and easy to digest. Bananas are also rich in nutrients that are beneficial to health. Such as carbohydrates, protein, calcium, phosphorus, vitamin A, vitamin B1 vitamin C, and fiber.



There are many reasons for you to start loving bananas. Bananas readily available and relatively affordable price, the banana has a myriad of health benefits. The